July 14, 2024


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Countrywide Senior Wellbeing & Exercise Working day is coming to Williamsport. All seniors are invited! | Existence

Countrywide Senior Wellbeing & Exercise Working day is coming to Williamsport. All seniors are invited! | Existence

Williamsport — Throughout the United States, in excess of 100,000 people today are envisioned to participate in the country’s largest senior well being and wellness function: National Senior Wellbeing & Physical fitness Day on May perhaps 26.

In Northcental Pennsylvania, the Williamsport Branch of the YMCA is inviting any one age 60 and older to participate.

All occasions commence at 10 a.m. and are cost-free to UPMC for Lifetime associates and any individual 60 or more mature. Members should really bring their member ID card.

This year marks the 29th yearly Countrywide Senior Wellbeing & Conditioning Working day and the 15th calendar year that UPMC for Lifetime, UPMC’s Medicare Benefit strategy, is its condition sponsor.

“The bodily and mental wellbeing advantages of staying active and in good shape are so essential for more mature Pennsylvanians. That’s why UPMC for Everyday living is happy to rejoice our 15th year of serving as the condition sponsor of National Senior Wellness & Conditioning Day in Pennsylvania,” reported Diane Holder, President and CEO of UPMC Overall health System. “UPMC for Lifetime is psyched to coordinate situations throughout the condition and we persuade seniors to get involved so they can guide active and healthy life.”

Attendees can love SilverSneakers fitness demonstrations and a tour of the YMCA, entry to a Wellness Treatment Concierge, a t-shirt giveaway, and gentle refreshments. The celebration is staying held in partnership with UPMC’s Age Properly application in Northcentral Pennsylvania.

In addition to the occasion at the Williamsport YMCA, UPMC is internet hosting functions in Pittsburgh at the Pittsburgh Zoo and PPG Aquarium, Erie Zoo, and Lakemont Park in Altoona.

If individuals can’t join in-individual, they are inspired to retain it going with their SilverSneakers gains, which include the SilverSneakers GO cell application, which offers exercise routine programs made for seniors at home or on the go. To down load the application, simply search “SilverSneakers GO” in the Apple App Keep or Google Participate in.

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