October 2, 2022

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Define Beauty Yourself

“Granny Guns” goes viral documenting journey competing for Ms. Wellness & Health | Neighborhood Profile | Pittsburgh

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&#13 Marlene Flowers&#13

Marlene Flowers believes that it is “never also late” to change your life.

“Granny Guns,” as she goes by on social media, is a 65-yr-aged auto store proprietor and bodybuilder who says she had a wake-up get in touch with 7 several years back.&#13
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“I experienced eating diseases and overall health issues. When I was 58, I experienced to get medical procedures,” says Flowers. “After that experience, I understood that I necessary to make a transform.”&#13
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So she did. Flowers initial commenced operating out and consuming healthier. Then, a few years in the past, she decided to elevate weights and uncovered a enthusiasm.&#13
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“My son is my coach, and he is the one that received me into weightlifting,” states Flowers, who demonstrates off her muscle tissues in social media exercise movies. “The individuals at my gym inspired me to enter competitions.”&#13
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The Pittsburgh-region native has been featured in multiple news courses and tales across the country, and is at the moment a candidate for the deal with of Muscle mass and Fitness’ HERS Magazine. Fans can vote for Flowers once per day in the magazine’s Ms. Wellness & Health and fitness 2022 contest with a Fb login, and can also donate to nonprofit Homes for Wounded Warriors for additional entries at $1 for each vote. As of push time, she’s at present third in her group.&#13
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Her overall journey is currently being documented on the internet by her son. Her TikTok account, which introduced in November 2021, boasts around 19,000 followers and in excess of 1 million likes.&#13
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“It was not till about a thirty day period in the past that I understood that I went viral,” Flowers says. But she stresses that family members and kindness, and not fame, are her priority. &#13
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“I am the oldest out of 7 young ones and at any time given that then, I had to established the case in point,” she says. “I like the focus, but if I am ready to encourage folks for a much healthier daily life, then I am pleased.”&#13
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Flowers provides that it’s her loved kinds and people today who are impressed by her who retain her heading. “Sometimes I imagine about why I am executing this,” Flowers says, “but when another person offers us a compliment, it was like religion.”

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&#13 Marlene Bouquets&#13

Bouquets encourages everyone looking for a healthier lifestyle to abide by her path.

“You do not need to have to have an incredible body to exercising. The intention is to come to feel excellent not look good,” Flowers states. “Exercising may possibly be rough but when you do it, you will truly feel better.”&#13
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She says this mentality also does not just utilize to exercising. “When you are unsuccessful at one thing get up and try out yet again,” Flower claims. “It is within us to realize what was destined for us.”&#13
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It took going as a result of a lot of bad times to get to the stage she is at, in accordance to Flowers, but she claims she aims to serve as an example to other individuals likely via tricky scenarios, letting them know that they should not make it possible for those people difficult moments to beat them.&#13
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“I have been by a ton, but I fought through it,” Flowers states. “People who have been as a result of bad occasions are not victims, they are survivors. I am a survivor.”&#13
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In addition to landing the include of Muscle and Physical fitness HERS, the winner of the Ms. Well being & Conditioning competitiveness will earn $20,000 in hard cash. To vote for Bouquets, stop by mshealthandfitness.com/2022/marlene-fl. The contest ends at 7 p.m. on Thu., June 2.&#13
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