A study led by researchers from the UGR's Department of Physical Education and Sports, in collaboration with pediatricians from the...
Exercise
Don’t let the season of peace and joy degenerate into the season of overindulgence and limited movement.December means deadlines for...
This may be the best exercise to treat mild cognitive impairment that may lead to Alzheimer’s Dementia, according to a...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine,...
Welcome to Time For You, HELLO!'s brand new series that asks wellness experts for the one thing they do every...
So you joined the countless other people who made a New Year’s resolution to exercise more and look after your...