Simple daily activities like exercise, healthy eating, and socializing can help you live longer.You can add healthy, science-backed habits to...
Longevity
Following a conference talk in 2018, Harvard Medical School professor and dermatologist Dr. Sarina B. Elmariah was approached by philanthropist...
Summary: Healthy eating, daily exercise, reducing alcohol consumption, and not smoking not only lead to a longer life, but they...
Among adult men and women of all ages who reach 65 yrs of age, a nutritious way of life qualified...