Lim says she “couldn’t believe it” when her doctor told her she had an aggressive form of breast cancer. Photo:...
sleep
A BEAUTY guru in her late thirties has revealed the secret to her age-defying appearance. She said she’s never had...
In a recent study published in the journal Nutrients, researchers in the United States analyze the relationship between diet quality and...
“Focusing on obtaining good sleep—seven to nine hours at night with a regular wake time along with waking refreshed and...
Though performing exercises and taking in thoroughly clean are essential elements of weight decline, sleeping for a stable 7-8 hrs...